Stone Age diet, Paleolithic diet, or Paleo diet is a nutritional plan that implies dieting as it was in the time before is neolithic revolution (with the beginning about 20,000 to 10,000 years ago), bringing agriculture and animal husbandry. In contrast to the low-carbohydrate diet, the Paleo diet does not limit amounts of high glycemic products.
The Paleo diet has become popular in recent times. According to the proponents of the diet, humans are assumed to have during the time of hunter-gatherers to agricultural society beginning in the Middle East about 10,000 years ago. Paleolithic, or Old Stone Age, is an archaeological period that began about 2.3 million years ago and lasted until about 10,000 BC.
University students, who have chosen the Paleo diet topic for their research papers must realize that the principle of this diet is based on the assumption that man has not changed, or has changed very little, purely biologically, since Paleolithic times while the diet has changed a bit more. The Stone Age diet is thus an attempt to define a diet that is closer to the human purely biologically. Continue reading “Research Paper on Paleo Diet”